Tag Archives: confidence

10 Affirmations To Assist You During An Adventure

An adventure for you might be as simple as getting up early to go to the gym, or going to a party where you don’t know anyone.  Or it might be climbing a mountain or doing a bungee jump.  We all have our comfort zones.  Some days simply venturing outside feels like an adventure to me, yet at other times traveling solo through remote areas of foreign countries where I don’t speak a word of the language has felt like a walk in the park.

Hot air ballooning in Cappadocia, Turkey.

Hot air ballooning in Cappadocia, Turkey.

Whatever your current adventure threshold is, affirmations can really help to focus your mind when taking on challenges.  Try using these, take bits that feel empowering, discard bits that don’t, or make up some of your own!

1.  I am infinite.

One of my top affirmations for just about anything.  It’s simple and straight to the point.  Most of the rest of this list is saying the same thing in different words.  In fact, much of what I write on this blog relates to this powerful idea.  For some ‘infin-spiration’ read my recent post ‘You Are Infinite’.

Me being Tarzan in the Venezuelan jungle!

Me being Tarzan in the Venezuelan jungle!

2.  I am an eternal being journeying through time and space.  I can do anything.

This one puts things into perspective!  When I’m afraid, remembering this really helps.

3.  Adventure brings me expansion into peace.

When we do something that takes us out of our comfort zone, we see that we can cope with a lot more than we think we can.  This brings a greater sense of peace in day to day life.

Salar de Uyuni, Bolivia

Salar de Uyuni, Bolivia

4.  The earth is my friend and gives me infinite love and support.

Having the mindset that our environment is friendly rather than hostile can drastically change the way we interact with it.  When I got lost in Kuala Lumpur, late at night and carrying a heavy backpack, I panicked.  I was in very little physical danger as I was in a central part of town with plenty of people around.  But it had been a long journey and I was tired, hungry and not thinking straight.  I saw friendly people who tried to help and give me directions as a threat, and I strode off in the opposite direction from my hostel, determined to find my own way there!

I got there in the end but I was very sweaty, exhausted and annoyed!  In contrast, when I got lost in the middle of nowhere in Cappadocia, with no water left and in the blazing heat, I was ridiculously calm.  I was still exhausted and very hot, but the beauty and silence of my surroundings put me at complete ease.  I continued walking happily and found my way back quickly.  I’m sure I’d still be there now if I had decided the desolate landscape with crumbly rocks and thistles was out to get me!

Rose Valley, Cappadocia

Rose Valley, Cappadocia

5.  I am strong and calm.

This one speaks for itself really.  Desirable qualities for any adventurer!

6.  This experience is helping me tap into my infinite source of inner strength.

When we’re struggling, telling ourselves we’re infinite sometimes seems unbelievable.  This is when getting a bit creative with the wording can do wonders.  We may not feel infinite at that moment, but we know we have felt much more capable than this in the past.  So remembering that this strength exists, and our experience is helping us to find it, can be an excellent stepping stone.

White water rafting in Peru, just before we flipped over and smashed my face on the rock! I wouldn't want to experience it again, but surviving it made me feel strong.

White water rafting in Peru, just before we flipped over and smashed my face on the rock! I wouldn’t want to experience it again, but surviving it made me feel strong.

7.  I am one with my surroundings.

Similar to number 4.  When we experience something that challenges us, it is easy to fall into the trap of feeling separate and isolated.  At the end of the day, adventure is something to be enjoyed, not endured.  This affirmation can remind us of why we’re here, and to become totally immersed in the experience.

Poon Hill in the Himalayas, Nepal.

Poon Hill in the Himalayas, Nepal.

8.  I am growing into my limitless self.

For the times when enjoying it just doesn’t seem feasible!  We grow from every experience and that is an amazing thing in itself.

9.  I am infinitely capable and can deal with any situation with ease.

Feeling tired, hungry, scared, lost or alone can trigger feelings of insecurity which can fool us into believing we are much less capable than we are.  We suddenly become like a vulnerable small child again.  Remind yourself that you are infinitely capable and that you can not only deal with this, but you can deal with it easily.

10.  I am a super magical goddess/god/being/creature!

If all else fails call upon your magical powers!  When we’re challenging ourselves, it can seem like we need superhuman powers to succeed.  So give it a try, and use this super magical affirmation!

necklaces pigeon pose instagram

 

I hope you enjoyed reading these and found some of them useful.  Affirmations and visualizations work best for me when I play around and have fun with them, so feel free to mix them up into your own special blend.  I’d love to hear from you with your top affirmations, or any new ideas these have inspired.  Happy adventuring!  ❤ ❤ ❤

 

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You Are Infinite

Our lives are ruled by our beliefs, and what we believe about ourselves often becomes a self fulfilling prophecy.

I am infinite.

Choosing to believe this one simple thought has led to a complete turnaround in my day on countless occasions.  Over time, these days are adding up to a big improvement in my life.

When your confidence takes a knock you probably have a hard time believing you’re capable of washing the dishes, let alone anything more complicated.  But luckily, you don’t need to justify it.

All you need is your imagination.

Ubud, Bali

Ubud, Bali

Whenever you experience difficulties in life, remember the power that lies within you.  No matter what your situation, you always have had, and always will have, the potential within you to create magic.

Raw citrine crystal necklace from my Etsy shop.

Raw citrine crystal necklace from my Etsy shop.

This power has nothing to do with your past achievements or external circumstances.  It depends only on your ability to let your mind gravitate towards the things that light you up inside.

It is the power of the imagination that makes us infinite.  Our imagination is far greater than the sum of all our experiences.  We have the ability to draw inspiration from our past, and dream up new worlds which build on these magical moments.

Magical moments - beautiful pagoda on the Yen river, Vietnam.

Magical moments – beautiful pagoda on the Yen river, Vietnam.

You may not be where you want to be just yet, but you still have the capacity to appreciate beauty and feel peace in the here and now.  You can create something beautiful with what you already have, and you can share that with others.

 

When a magnificent scene of natural beauty takes your breath away, know that you are only able to feel its magic because it resonates with the magic inside of you.

Iguacu Falls, South America

Iguacu Falls, South America

If a vision truly resonates with your soul, the possibility exists for it to become real.  Even if you have temporarily lost faith in yourself, a true heartfelt desire holds the power to overcome seemingly insurmountable obstacles.

Sometimes self belief can be the hardest thing in the world, especially when doing something outside of our comfort zone.  When we don’t have a solid track record of success to inspire confidence , our strength lies in tapping into our imagination, our passion and our dreams.

Himalaya sunrise

A dreamy Himalayan sunrise. Photo taken from the top of Poon Hill on the ABC trek.

These dreams and visions are a core part of who we are.  To have imagined them they must be within us, and when you realize that you start to see yourself in a much more expansive way.  If we can dream of such beautiful things, we must have this beauty inside of us.

To see an improvement in any area of your life, the image you hold of yourself is often the most important thing you can change.  (I talked about this in my earlier posts It’s Not What You Do, It’s How You Do It and The Super Power Of Visualization.)

Any time you doubt your own ability or feel fearful about something, try asking yourself:  “What would infinite/magical/superhuman (insert your name) do?”  Then do that.

It feels kind of silly at first, but I promise you, once you get into it, you’ll start to notice a real difference in how you feel and the way you approach tasks.  It may not always be easy to make the leap from feeling incapable and scared (I’m talking from personal experience here!), to visualizing an unlimited, elevated version of yourself… BUT IT IS POSSIBLE.  Just keep practising!

If you’re ready for a bit of practice, check out my post How To Create Your Own Heaven.

 

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